felicitycurtain

An informed view of all things food

My work around the Web

What to Eat for Fitness Success

Get the most out of your workout by eating foods to nourish and replenish. Here’s what to fill up on. A healthy, balanced diet and regular exercise are vital for health and wellbeing. Whether it’s sun salutations in the morning or pounding the pavement in the evening, every bit of physical activity plays a role in improving our health and reducing the chance of chronic diseases. Good nutrition is important […]

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Some of my writing has been featured on other websites

Medibank be. magazine: What to eat for fitness success YMCA Monash Fitness Centre: A New Years Resolution worth keeping – eat more seafood! The Scoop on Nutrition: Sub-editor of the Month, The Scoop on SkinnymeTea, Health vs. Hype: the juice on juicing and Orthorexia – the fine line between healthy eating and unhealthy fixation. L-Plate Nutritionists/Dietitians: Milking the facts, which milk is best? Karen Inge: Coconut Confusion Deakin Nutition Blog: The […]

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