Felicity Curtain

Dietitian

Uncategorized

The Great Big Fat Debate

Well, he’s done it again. David Gillespie, author of the controversial Sweet Poison: Why Sugar Makes Us Fat, has returned with another divisive book on the subject of vegetable oils.  The contention of his new book is aptly summed up in the title, Toxic Oil: Why Vegetable Oil Will Kill You and How to Save Yourself.  Dramatic stuff. But before you go rushing out to boycott all cooking oils, how […]

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Iodine Deficiency – A shocking reality for Australian school children.

In a country as fortunate as Australia, you could be forgiven for assuming nutrient deficiencies are a thing of the past. However, recent news of Australian children’s poor performance in Global Education Tests has given some commentators cause to reflect on the question of how diet can affect academic performance. A disappointed Julia Gillard announced the government’s aim for Australian schools to rank among the top five internationally by 2025 […]

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I’m ditching sugar! Confessions of an addict.

Well, I don’t think anybody would ever have seen this coming! Once known for my constant supply of Nerds and the occasional kilo of Sour Worms, I’ve finally made a decision: I’m changing this for good.   It really began on Saturday morning. Through my sugar hangover (born of a rather shameful late-night jelly bean binge), I discovered an article by journalist Sarah Wilson. A former self-confessed sugar addict, Wilson […]

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