Felicity Curtain

Dietitian

Tag Archive for ‘bread’

For the love of bread

Could there be a food more loved and feared in the Western world than bread? The perception of bread as a diet-wrecker has permeated through popular consciousness, and even into memes like this one–   But why are we so frightened of bread? Surely something that has been revered for over 30,000 years (Thanks, Wikipedia) in dozens of cultures can’t be that unhealthy. My thinking is that the fear of bread has the […]

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Which Bread is Best?

I have a distinct childhood memory that may well have been the spark that ignited my nutrition journey. I was about 8 years old, unpacking the groceries with my mum (which, incidentally, remains one of my favourite chores), when I came across a standard loaf of white bread. Back in the mid-nineties, this was a common staple of most households, and while my mum was usually fairly sensible when it […]

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