Coconut Oil – Superfood or Superfad?

Coconuts seem to be popping up left, right and centre as the latest health trend. Coconut oil in particular has attracted a large vegan following, as its rich buttery taste and texture offer an alternative to animal fats such as butter.  Just a quick Google search of the fruit results in thousands of results – coconut water, coconut oil, coconut milk. In all its forms, coconut is being heralded as this […]

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