Felicity Curtain

Dietitian

Tag Archive for ‘Deficiency’

5 of the best … Brain Foods

If you’re at uni…. Exams are fast approaching. If you’re at the strange Uni I’m at…. Exams are next week. The brain consumes 20% of the energy we take in through food. But far more than just supplying us with energy – and enjoyment – the food we eat has the ability to influence essential cognitive processes. This theory was tested in a UK prison, in which a double-blind, placebo […]

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Iodine Deficiency – A shocking reality for Australian school children.

In a country as fortunate as Australia, you could be forgiven for assuming nutrient deficiencies are a thing of the past. However, recent news of Australian children’s poor performance in Global Education Tests has given some commentators cause to reflect on the question of how diet can affect academic performance. A disappointed Julia Gillard announced the government’s aim for Australian schools to rank among the top five internationally by 2025 […]

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