Felicity Curtain

Dietitian

Tag Archive for ‘nurtition information’

5 of the best tips for reading a nutrition label

Nutrition labels can be extremely confusing. Clever wording and marketing techniques can mislead and even trick consumers into thinking their junky purchase is a healthy choice. Luckily, government bodies like Food Standards Australia New Zealand (FSANZ) produce food labelling guidelines, outlining rules by which food producers must abide to keep things as transparent as possible – usually. But it’s not just the plethora of health claims that have us consumers […]

Continue Reading →