Felicity Curtain

Dietitian

Tag Archive for ‘nut butter’

Coffee with butter – yep, that’s a thing now

In case you weren’t aware, fat is back. So much so, it seems, that the latest health food trend involves adding the solid stuff to your morning coffee, and even former World Barista Champion Matt Perger of Melbourne’s St Ali is singing its praises. Butter coffee is being revered as an all round ‘miracle cure’ and touted as the answer to weight-loss, mental acuity and appetite control, and it’s gaining […]

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On the topic of peanut butter…

Peanut butter is one of my greatest food loves. (See my go-to breakfast – peanut butter-banana oats) And it’s perhaps because of my blind dedication to the spread that the nutritionist side of me has up until now been pretty lazy when it comes to making the healthiest peanut buttery choice. Idly I would scrawl ‘peanut butter’ on the communal shopping list (yes, I still live at home), and magically […]

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