Felicity Curtain

Dietitian

Tag Archive for ‘nutrients’

Fish oil vs. Krill oil – what’s the difference?

By now the benefits of oily fish seem to have been sufficiently grasped; a recent statistic suggests that around 30% of Australian’s over-50s regularly pop a fishy pill for general health purposes. But there’s a new kid on the supplement block, with krill oil claiming superiority over its rivalling predecessor. What’s the difference? Krill oil, much like fish oil, is a rich source of Omega 3 fatty acids. These are […]

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