Felicity Curtain

Dietitian

Tag Archive for ‘paleo diet’

2014 – a year in review

One word: Paleo. If 2013 was the ‘International Year of Quinoa’ (and according to the United Nations, it was), surely this year was the year of the caveman. A primal way of eating has been on the rise for the past few years, and, having clocked in as the top-searched diet on Google this year, it seems the Paleo diet is here to stay. And is there really anything so […]

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The Paleo diet

Everyone knows someone who’s gone Paleo. Diet trends come and go, but the theme of the minute seems to be going back to basics – eliminating the unnecessary and taking a primordial approach to our food choices. Forget quitting sugar – why not eat like a cave man? The Paleo movement has garnered serious support from dieters and non-dieters alike, both for its straightforward ‘rules’ and for apparent logic – […]

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