The butter/margarine debate is rife amongst health professionals and food consumers alike, with numerous arguments for each in regards to their effects on health. Having had little interest in the stuff myself, I have never entered the debate actively; however, enthusiasts from both camps will offer passionate reasons why the opposing team should be shelved. So I set out to find the facts… Advertisements
Tag Archive for ‘substitutions’
Anyone who knows me well is probably pretty familiar with my love of substituting not-so-healthy foods for nutritious alternatives. However, not everyone gets as excited as I do at the thought of avocado chocolate mousse… so I thought I’d share some basic food swaps that can spare some kilojoules and add some nutrients.