Felicity Curtain

Dietitian

Tag Archive for ‘trend’

Cooking with cannabis – would you eat Hemp for good health?

There were surely some double takes on the daily commute this morning, as media reports announced hemp seeds might be approved for food use in Australia by late 2016. Yesterday, Food Standards Australia New Zealand announced the decision to permit foods made from hemp in the country, which are currently banned within Australia. Over in the US and the UK, the market for hemp-based foods is booming, with the stuff […]

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2014 – a year in review

One word: Paleo. If 2013 was the ‘International Year of Quinoa’ (and according to the United Nations, it was), surely this year was the year of the caveman. A primal way of eating has been on the rise for the past few years, and, having clocked in as the top-searched diet on Google this year, it seems the Paleo diet is here to stay. And is there really anything so […]

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Raw milk – What it is and why it shouldn’t be consumed

Last week, a Victorian toddler died and four other children aged 1 to 4 fell seriously ill after drinking raw milk. The tragic death has led to various health bodies to urge for the sale of raw milk to be outlawed, with Victoria’s Chief Health Officer, Dr Rosemary Lester, commenting, “If this was a food, it is something we would recall.” The problem is that raw milk is sold under […]

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The “World’s Best Diet” – but this one’s no fad.

Each week seems to be marked by a new and improved diet plan, bringing with it promises of renewed health and weight loss, but most are forgotten once the novelty wears off and the weight starts creeping back on. But after conducting a year-long dietary study on nearly 800 adults, scientists from Denmark are confident that their proposed diet is the real deal. So confident, in fact, that they’ve dubbed […]

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Coffee with butter – yep, that’s a thing now

In case you weren’t aware, fat is back. So much so, it seems, that the latest health food trend involves adding the solid stuff to your morning coffee, and even former World Barista Champion Matt Perger of Melbourne’s St Ali is singing its praises. Butter coffee is being revered as an all round ‘miracle cure’ and touted as the answer to weight-loss, mental acuity and appetite control, and it’s gaining […]

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For the love of bread

Could there be a food more loved and feared in the Western world than bread? The perception of bread as a diet-wrecker has permeated through popular consciousness, and even into memes like this one–   But why are we so frightened of bread? Surely something that has been revered for over 30,000 years (Thanks, Wikipedia) in dozens of cultures can’t be that unhealthy. My thinking is that the fear of bread has the […]

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The Acid Alkaline Diet

  There have been countless variations of the ‘acid alkaline diet’ over the years, each of them based on the theory that the root of modern dietary problems (such as obesity, some cancers and heart disease) is in our overly acidic bodies as a direct result of Western ‘acidifying’ diets. Favouring ‘alkalising’ foods to balance the body’s pH has even crept into other diet plans, to mention in overpriced juices […]

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