Felicity Curtain

Dietitian

Tag Archive for ‘vegan’

Orthorexia – the accepted new age eating disorder

Strict adherence to a healthy diet, scrupulously avoiding ‘unhealthy foods’, exercising religiously, and stocking up on ‘superfoods’. To most of us, the above reads like a shopping list of healthy living. But to some, obsessive habits like these may be symptomatic of an all-encompassing eating disorder. For Naomi Arnold, what started out as a well-intentioned health kick morphed into a fixation on “obsessive ‘clean’ eating and rigorous exercise.” Arnold had […]

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The 22-day vegan challenge – if it’s good enough for Beyonce…

Last year she was chosen as the cover for Time Magazine’s 100 most influential people issue, and this year she’s hoping to influence the world’s dietary decisions. That’s right, Beyonce’s back on the vegan bandwagon. Although she’s quick to stress that she is not strictly vegan, Beyonce and husband Jay Z made headlines in 2013 after announcing their plans to take part in a ’22-day vegan challenge’. Apparently they were […]

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5 of the best Melbourne cafes for specialty diets

Look back as little as ten years ago and the incidence of food allergies and intolerances seemed far less widespread than they are now. Today, 1 in 20 children and 1 in 100 adults are affected by some form of food intolerance. Results of a survey conducted by The Vegan and Vegetarian Society of Australia in 2010 found that around 5% of us identify as vegetarian, with a tiny 1% vegan. […]

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